A Sacred Frequencies signature group sound bath is a unique and immersive experience that combines the healing power of sound vibrations to promote relaxation, meditation, and overall well-being. During a sound bath session, participants lie down or sit comfortably while various instruments such as crystal alchemy singing bowls, a vintage burmese gong, an ocean drum, and occasionally vocal tones are played.

A harmonious and therapeutic atmosphere by producing a sequence of resonant tones and frequencies. These sounds are believed to synchronize and entrain brainwaves that induce meditative states, and help you release stress and tension from the body and mind. The vibrations produced by the instruments are thought to restore balance and harmony to the individual's energy system.

A Sacred Frequencies signature group sound bath typically involves a group of individuals sharing the experience together. This communal setting enhances the sense of connection and collective healing. I may guide participants through breathing exercises, visualization, or other meditative techniques to deepen the experience.

The specific frequencies used in Sacred Frequencies signature group sound baths may vary depending on the intention of the session. Different frequencies are believed to have specific effects on the body and mind. For example, certain frequencies are associated with relaxation, stress reduction, chakra balancing, or emotional healing.

Attending a Sacred Frequencies signature group sound bath can be a transformative and deeply relaxing experience. It is important to note that the effects of sound baths can be subjective, and individual experiences may vary. It is always recommended to consult with a healthcare professional if you have any specific medical or mental health concerns before participating in a sound bath or any other alternative healing modality.